Combat FitnessThis field manual establishes a military-first doctrine for physical readiness across the full span of a service member’s career. It is written for soldiers preparing for basic training, selection, specialized units, and long-term operational service.
Combat FitnessTactical fitness is the long-term development of physical capability for real-world demands, not aesthetics or short-term test performance. It exists to support repeated exposure to load, fatigue, stress, sleep deprivation, and unpredictable environments.
Combat FitnessUnderstand why functional strength matters more than show muscles. Explore the Big 5 tactical movements, develop grip strength, incorporate unilateral training, and focus on capability over aesthetics.